December 2012
1 post
they call me mike taylor..: POOR MANS GUIDE TO... →
eatmoar:
Excuse the shit spelling and grammar, this isn’t my writing (it was posted on T-nation’s forums), but it covers the basics of getting huge if you are very limited in terms of time and money:
step 1: save all your money you spend on crap supplements that do so little for…
August 2012
2 posts
: PEANUT BRITTLE PROTEIN SHAKE →
chicagofitfreak:
A tasty peanut butter brittle protein shake that gives you healthy unsaturated fats and won’t send your blood sugar soaring…
-2 SCOOPS VANILLA PROTEIN
-1 TBSP SUGAR FREE INSTANT BUTTERSCOTCH PUDDING MIX, DRY
-1 TBSP NATURAL PEANUT BUTTER, CHUNKY
-8 0Z.COLD WATER OR LOWFAT MILK
-3 TO…
July 2012
80 posts
“I AM A RUNNER because my runs have names. I do tempo runs and threshold runs and...”
– John Bingham (via runsydney)
1 tag
1 tag
Things that taste better than skinny feels
divorcingmydisorder:
Brownies
Apples with peanut butter
Anything else with peanut butter
Strawberry ice cream
Watermelon
Banana bread
Nutella
Girl Scout cookies
Anything with chocolate
Pizza
Hot chocolate
Chocolate Dipped Coconut Luna bars
Honey Nut Cheerios
French fries
French toast
Basically anything ever
